Blooming Haven Counseling

Trauma Therapy for Teens and Adults in Madison, WI

Serving Individuals In-Person in Madison, Wisconsin and Virtually Across Wisconsin

How is Trauma Affecting Your Daily Life?

  • You can’t stop replaying things in your head.

  • You freeze or shut down when emotions get big.

  • You’re exhausted, but sleep won’t come.

  • You feel disconnected — from others, and even from yourself.

Many survivors of trauma feel isolated, unheard, and stuck. Together, we’ll explore your story and take steady steps toward healing

Meet Jada!

You’re doing your best to hold it together, but inside, it feels like too much. You want to feel safe in your body again, trust yourself, and finally rest without the constant tension.

If you’ve experienced trauma, especially sexual assault, you may carry invisible wounds that impact your relationships, work, and daily life.

I’m Jada, a Licensed Professional Counselor In Training (LPC-IT) specializing in supporting survivors across Wisconsin. Through EMDR and trauma-informed care, we’ll rebuild trust, process what you’ve been through, and help you feel safe in your body again.

You don’t need to have it all figured out to start. Whether you’re facing anxiety, relationship struggles, or lingering trauma, I’ll walk alongside you with care, patience, and proven tools.

Struggling After Sexual Assault, Domestic Violence, or Trauma?

Therapy Can Help You Feel Safe and Whole Again

You’ve been carrying more than anyone should have to face alone

If you’ve experienced sexual assault, domestic violence, or another form of trauma, you may be feeling overwhelmed, disconnected, or stuck in survival mode. Trauma doesn’t just go away. It can impact your relationships, emotional well-being, sense of safety, and even your sleep.

Trauma Therapy for Survivors in Madison, Wisconsin

Whether you’re seeking:

  • Therapy for PTSD symptoms

  • Telehealth counseling after sexual assault

  • Anxiety therapy after abuse

  • Or support for relationship issues rooted in trauma

I offer trauma-informed therapy to individuals across Wisconsin, providing a safe, compassionate space to process your trauma, reconnect with your bodies, and begin the healing journey.

Common Struggles Trauma Survivors Face

You’re not alone and healing is possible

  • Experiencing flashbacks, nightmares, or intrusive memories, especially during intimate or triggering moments

  • Difficulty trusting others and feeling constantly on edge or hypervigilant

  • Feeling like you always have to look over your shoulder, as if danger is just around the corner

  • Struggling with persistent shame, guilt, or negative body image that feels impossible to release

  • Feeling disconnected or numb, as if trapped inside your own body

  • Avoiding intimacy, physical touch, or sexual activity—even with trusted partners

How Trauma Therapy Can Help You Heal

  • Use EMDR to safely and gently reprocess traumatic memories, reducing their impact on your daily life

  • Learn effective grounding and coping skills to manage triggers, flashbacks, and anxiety symptoms 

  • Rebuild a stronger connection with your body and rediscover your true sense of self

  • Gain practical strategies to help you regain control, reduce overwhelm, and move forward with confidence.

This Is for You If…

  • You’ve been trying to move forward but feel stuck, overwhelmed, or unsure how to heal

  • You avoid discussing your trauma, yet it continues to impact your daily life and well-being

  • You’re exhausted from feeling unsafe, unworthy, or disconnected from your true self

  • You’re seeking practical tools and evidence-based strategies, not just someone to listen 

  • You’re ready to feel like you again

THERAPY ACROSS WISCONSIN – Support Wherever You Are

I provide in-person therapy in Madison, Wisconsin, and secure virtual therapy for adults and young adults throughout Wisconsin. Whether you prefer to meet in a quiet office space or from the comfort of your own home, you can expect compassionate, discreet, and trauma-informed care

My Approach

You don’t need to share your whole story to begin healing. I meet you exactly where you are on your journey. Therapy with me is collaborative, compassionate, and paced according to your comfort and readiness. Whether this is your first time seeking support or you’ve tried therapy before without success, we’ll work together to create a personalized plan that fits your unique needs.

Using EMDR, mindfulness, and trauma-informed techniques, I’ll help you move forward gently and safely—never pushing you faster than you’re ready to go.

It’s okay to ask for help

You deserve to feel safe, supported, and empowered on your healing journey